Mixed Martial Arts or MMA encompasses a variety of fighting techniques and skills from a mixture of traditional and non-traditional martial arts.
Our style of MMA, Dynamic MMA, involves cardio conditioning and endurance. It has been developed for its effective practical use in real-world self defence situations… in short, it is tried and tested and works!
Come along to a class and see what you think.
There’s no need to book and the first class is free.